Agility Dot Mats

Dot drill mat 40 x 48 x 1 8 76 73 76. Position multiple mats in a row to increase the challenge. Place multiple mats side by side to provide more dot drill training options or train more than one participant at a time.

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Traditional dot drill agility mats have 5 plain white dots but this is not your typical dot drill mat.

Agility dot mats.

Start with both feet and progress to single foot drills. Constructed from 1 8 black rubber and 40 x 48 with 6 diameter holes the mat is easy to transport. All rubber construction with non slip surface. Since 1986 power systems passion for fitness has been fueled by our customers.

Use the dot drill mat to drill multiple footwork patterns to improve quickness reaction and balance. Improve foot speed reaction time and balance with power systems dot drill mat. The mat contains 5 dots that can be utilized in a variety of training patterns. The dot drill mat is used to improve agility and speed.

The individual dots are 6 in diameter and 1 8 thick. Fit1st dot drill mat. Screen printed dots resist wear. Position multiple mats in a row to increase the challenge.

Spri s 5 dot agility mat is a thick heavy gauge rubber mat perfect for training to improve agility foot speed reaction time and dynamic balance while remaining firmly in place when in use on all types of surfaces. 48 1 2 l x 36 w x 1 2 thick. 73 76 73 item free shipping. The footworx agility mat features colored dots multi directional arrows and numbers to keep students engaged with innovative activities and drills to enhance agility quickness speed and reaction.

Gill athletics basic dot drill mat. The dot drill mat is used to improve agility and speed. Dot drill mat the dot drill mat is a portable footwork training tool designed to enhance quickness and agility. 3 1 out of 5 stars 2.

Position multiple mats in a row to increase the challenge. Power systems premium dot drill mat speed and agility training made in the usa. The thickness of the mat provides a stable and secure surface that helps to reduce the force of impact on the user. Start with both feet and progress to single foot drills.

Improve foot speed reaction time and balance with our dot drill mat. Perform multiple foot work patterns. Perform multiple foot work patterns. Start with two feet and progress to single foot drills.

Dots on the mat are actual cut outs for foot positioning.

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